Health benefits of grounding sheets.

Forum - General Discussion - Health benefits of grounding sheets.

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OPKarl47 5 days ago
#1

Hi. Has anyone heard of grounding sheets? A friend of mine once told me that they help relieve tension in the body. She had frequent migraines and tried everything until someone recommended grounding. She bought a sheet with some special threads that connect to the earth. She says she feels better and her migraines are less frequent. I thought maybe it was a coincidence. Or do they really have some effect on health? Has anyone else tried these things?

Joseph22 5 days ago
#2

Yes, I've been using these for almost 6 months now. I had chronic insomnia, plus frequent back pain. I heard about grounding sheets by accident when I was looking for ways to improve my sleep. In a nutshell, the idea is that the sheet helps your body recover through contact with the earth. It sounded strange, but I decided to give it a try. I found information about grounding sheets for bed here and ordered one. I noticed the first change after a couple weeks: my back hurt less and my sleep was deeper. I don't know if it will work for everyone, but it sure worked for me.

MarkFarrow 5 days ago
#3

Wow, interesting topic! I've never heard of grounding sheets before. In general, I love health related stuff, but haven't come across anything like this yet. Sounds similar to the barefoot walking theory where they say the earth gives energy. I wonder how scientifically valid that is? Although, if it helps, why not? I'll have to read more about it, I'm curious how such things can actually affect the body.